Junk mail. Hate it. Until today…I actually got something that was half interesting. Herb Magazine wanting me to join in on their shindig. They sent a couple things,
Health Reasons First and foremost, you should lose weight because of health reasons. Health is the most important thing that you should focus on when trying to lose
Your metabolism plays a big role in your weight. Sadly, there are people with slower metabolisms that lead to weight gain. You can blame your genetics for this